Looking for a simple lunch that's both filling and packed with protein? These tuna and potato patties deliver exactly that. They emerge from the oven golden and crispy on the outside while staying soft inside—and best of all, there's no standing over a hot pan. Just mix the ingredients, slide them into the oven, and you've got a satisfying meal that works even on your busiest days.
Tuna and Potato Patties
Ingredients:
- 3 medium potatoes
- 2 cans tuna, well drained
- 1 egg
Ready for more?
Ready for more?
- Half an onion, finely chopped
- 3 tablespoons breadcrumbs
- Handful of chopped parsley
- Half teaspoon sweet paprika
- Quarter teaspoon cumin
- Salt and black pepper to taste
- 2 tablespoons olive oil
Preparation:
- Boil the potatoes in water until tender.
- Drain and mash into a smooth puree.
- Add the drained tuna, egg, onion, breadcrumbs, parsley, and spices, mixing thoroughly until you have an even mixture.
- Shape the mixture into patties and arrange them on a baking sheet lined with parchment paper.
- Brush or drizzle a bit of olive oil over each patty.
- Bake in an oven preheated to 200°C (400°F) for approximately 25 minutes.
- Flip the patties halfway through and continue baking until they're golden and crispy on both sides.
Serve hot alongside a vegetable salad or tahini sauce. Enjoy!
