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Rainbow colored fruits and vegetables on a white table
Top nutrients to get before Spring comes around

Winter woes: Common vitamin deficiencies and how to fight them

As winter blankets the world in frost and shorter days, it brings more than just chilly winds—it often ushers in a quiet crisis of vitamin deficiencies. Reduced sunlight, limited fresh produce, and indoor hibernation can sap essential nutrients from our bodies, leaving us vulnerable to a host of symptoms.

Eliana Fleming
MAR 18, 2025
Snow in Israel

Freeze-Proof Your Home Before the Snow Comes this Weekend 

Before the snow storm hits: 10 genius tips to stay warm this winter

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Snow in Jerusalem

Weather Warning: Snow at 600 Meters -  Jerusalem Braces for Snow 

Snowstorm delayed: New date and details on upcoming cold wave

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IDF warriors on Mount Hermon

IDF Warriors in White Show their Best Pics

An Epic Gallery: IDF Soldiers brave extreme cold to protect Israel on Mount Hermon

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A tough nut to crack

FDA declares popular decongestant ineffective - so what does work?

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Illustrative: Trauma / sadness

As Jews we are not alone, not ever

How to feel better during a time of war, winter, and overall stress

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Winter scene for illustration

Using winter to our advantage

What is the 'winter arc' tiktok trend, and how to start? 

•culture
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Weather Forecast

And now for the weather: cold, rainy, stormy

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Fisherman fishing at the Diamond Beach in the the Sea of Galilee, on September 5, 2023.

Weather Forecast, Sea of Galilee  

Staggering Rise: Sea of Galilee Water Level Sets Seasonal Record

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People at the Palmachim Beach, on a winter day, January 12, 2024.

Weather Forecast

After the Storm: Weather Forecast for the Coming Week

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Weather Forecast

Storm on the Way: Rain, Snow and Floods: Weather Forecast

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Weather Forecast

Drop in Temperatures; Winds and Rain: Weather Forecast for the Weekend

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Weather Forecast

Partly Cloudy; Rain and Winds: Weather Forecast

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People take cover from the rain as they walk on Jaffa street in Jerusalem, December 24, 2023.

Weather Forecast

After the Weekend, this is What is Expected to happen: Weather Forecast

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Illustration

Weather Forecast

Hotter than Usual; Rain and Winds: Weather Forecast

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Weather Forecast

Cloudy; Hotter than Usual and Strong Winds: Weather Forecast

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Weather Forecast

Rainy and Stormy: Winds, Hail and Floods: Weather Forecast for the Weekend

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Weather Forecast

Drop in Temperatures; Strong Winds and Rain: Weather Forecast

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Weather Forecast

After the Rain; This is what is Expected to Happen: Weather Forecast

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Weather Forecast

Towards a Stormy Day: Rain, Winds and Thunder: Weather Forecast

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