Here's how to stop saying 'Yes' when you actually want to say 'No'
Do you know someone who's always saying "yes"? A coworker needs help? Of course! A cousin needs a volunteer mover? No problem! Meanwhile, inside, a chorus of "no, no, no!" is waiting to burst out. If this sounds familiar, it's time to learn how to say "no" without falling into the guilt trap.
Gila Isaacson
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